TALKWORKS – NHS and the Royal Devon University Healthcare NHS Foundation Trust are running free, two‑hour ‘Understanding IBS’ workshops for adults (18+) living in Devon (outside Plymouth). The sessions provides helpful information and advice for living with IBS, including managing symptoms, links between diet and IBS, and treatment options. To book, call 0300 555 3344…
Know the signs of Type 1 Diabetes Remember the 4 Ts: Toilet – going more often Thirsty – constant thirst Tired – unusual fatigue Thinner – unexplained weight loss If you or your child has any of these symptoms, ask for a test immediately. Early diagnosis saves lives.
Tumbly Hill Wellbeing Hub – Kingsbridge Offering a range of courses and activities for all ages.
April is Stress Awareness Month Stress is something many of us experience, but too much stress can affect both our mental and physical health. Common signs of stress can include: • Feeling overwhelmed or anxious. • Difficulty sleeping. • Trouble concentrating. • Feeling irritable or low. We recommend some simple ways to help manage stress:…
